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Monday Morning Mindset Shift
Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day.
Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Give me 5-7 minutes on a Monday morning, and I’ll give you something thought-provoking and eye-opening to start your week. I want to give you bite-sized pieces of education, entertainment, and motivation to consume in order to make you feel invincible and bulletproof for the rest of your week!
This show is for anyone who's even struggled with self-esteem and self-worth, and KNOWS that they can do, be, and have more. This is for those committed to being the best version of themselves, leveling up, and winning at life. Hit subscribe, share with your friends, and let's eat the world for breakfast.
Monday Morning Mindset Shift
No One Has It Figured Out: Trust me
Feel like everyone else has it all figured out—and you’re the only one still struggling? You’re not alone. In this unfiltered solo episode, Jaime Filer breaks down the truth behind comparison, perfection, and why the people you admire aren’t as flawless as they seem.
You’ll hear:
- Why “perfect people” don’t exist (and what they’re not telling you)
- The dangers of putting others on pedestals
- How to shift from comparison to self-trust
- Why your journey is valid—mess and all
If you’ve ever felt like you’re behind, broken, or not enough, this episode will remind you: You’re human. Just like them.
And what one person can do? You can do, too.
🎧 Listen now and reclaim your power, your pace, and your path.
If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to https://shorturl.at/HC5XO to learn more about the 16 week 3R Method