.png)
Monday Morning Mindset Shift
Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day.
Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in between, I feel empowered and strong enough to help people who are going through the same things. Give me 5-7 minutes on a Monday morning, and I’ll give you something thought-provoking and eye-opening to start your week. I want to give you bite-sized pieces of education, entertainment, and motivation to consume in order to make you feel invincible and bulletproof for the rest of your week!
This show is for anyone who's even struggled with self-esteem and self-worth, and KNOWS that they can do, be, and have more. This is for those committed to being the best version of themselves, leveling up, and winning at life. Hit subscribe, share with your friends, and let's eat the world for breakfast.
Monday Morning Mindset Shift
Who are you really: Self Esteem VS Self Concept
Dive into the intricacies of self-esteem and self-concept in this enlightening podcast! Unpack the distinctions between these two vital aspects of self-awareness and understand how they shape your identity. From dissecting the psychological underpinnings to practical strategies, we explore the nuanced terrain of building a robust self-concept and fostering healthy self-esteem. Gain insights into the impact of societal influences, personal experiences, and cognitive processes on these facets of self-perception. Our expert-led discussions provide actionable tips for enhancing both self-esteem and self-concept, empowering you to cultivate a positive self-image and navigate life with confidence. Tune in to discover the keys to authentic self-discovery, resilience, and personal growth. Elevate your understanding of yourself and embark on a journey toward holistic self-development. Subscribe now for a transformative exploration into the world of self-esteem and self-concept! 🌱ðŸ§
If you're interested in more mindset and health hacks for overwhelmed women, find me on Instagram @jaim91, or head to bit.ly/jffapplication to learn more about the Inner Outer Strength System